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A Guide to Cooking with Wine



Don't just sip it, eat it!


Want to enhance and improve the taste of your favorite dish? Think that adding wine to your recipe will make it more scrumptious and mouth watering? Well then, you're absolutely right!


Wines are widely used in the cooking world because they intensify taste and zest. They are also capable of releasing flavors from food that are not possible by regular means of cooking.


The main question you must have now is this: What type of wine goes with what type of food?


You have red wines, white wine, sparkly champagne, sherry etc. You have grape vine types like merlot, Sauvignon Blanc, zinfandel, syrah, and Riesling. With the wide variety of them available, picking a wine is pretty tricky. The secret here is to know what combinations are used by professionals.


1. Red Wine


There used to be a rule in cooking that "red wine goes with red meat, white wine with white meat". Although it's not really true anymore, most chefs still go with that.


- For red meat, young and full bodied red wines are recommended. Try going for Zinfandel Red or Merlot.
- For red sauces, robust, full bodied wines are best. Make pasta, pizza or other tomato-sauce based dishes with it.
- Using root veggies with beef stock? You might want to look for an earth red, full bodied wine. The color it imparts to the meat makes it all the more wonderful.


2. White Wine


Cream based sauces, butter and herbs. Yum. White wine is usually used with white meat and best for light colored dishes.


- If you fancy a zesty dish, add some sparkling champagne.
- For chicken, pork or veal, try cooking with white wine. Spice up your grilled chicken by mixing dry, white wine with butter as the sauce.
- Crisp, dry white wines are ideal for seafood soup and shellfish dishes. Bouillabaisse, anyone?
- Leftover sweet white wine in your fridge? Why make delicious, delectable desserts? Whip up some Bavarian cream.


3. Fortified wine


Fortified wines are what they are: fortified. Additional neutral alcohol is added to them. Then they are aged for a long time. Examples are sherry, port and vermouth.


- Sherry is great for poultry meat and vegetables soups.
- For sweet, fruity dishes or desserts, splash some port or vermouth. Your dry vermouth can also be a good substitute for white wine.


4. Cooking wine


Cooking wines are relatively less pricey wines that use salt as a preservative. They can be found in supermarkets and groceries. Most professional chefs disdain the use of cooking wines because the salt content is hard to work with. You may need to adjust your recipe to work with the saltiness.


5. Exotic wines


Cooking is an experiment. If you're feeling bold and daring, you could try cooking with exotic wines. Asian wines are popular choices for an all together different meal. There is the sake, bekseju and seol joong mae.


- Sake is a rice based wine from Japan. Although it's mainly a beverage, it is popular as an additive to many Japanese dishes.


- Beksuju is a Korean wine made from raw rice and herbs. It can be used in vegetable dishes to increase the 'herbal' feel. Seol Joong Mae, a fruit wine made from plum, can be used for desserts and fruity dishes.


I hope that clears up some of your confusion. With that said, here are some few reminders for the novice cook:


- Cook only with wine that you would drink. There is no sense in cooking something that you wouldn't want to taste.
- There are a lot of good, quality yet inexpensive wines out there. Don't get too carried away and buy something that's way off your budget.
- Don't cook using aluminum or cast iron cookware. Alcohol is reactive with these materials and could cause harm to your dish.
- After adding your wine, try to wait for 5-10 minutes before tasting it. Wine needs to simmer for a while before it can impart flavor to your food.
- Got some left over wine? Put them in your ice cube tray and freeze them. This makes them good for future use.


Get your favorite recipe, pick a wine and start cooking!

About the Author


Lee Dobbins, an avid wine drinker, writes for http://wine.leisure-webzone.com where you can learn more about wine and when to use it properly.

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Red Wine is Healthy



Is red wine beneficial for health or a potent poison? In the old times Plato said that "nothing more excellent or valuable than wine was ever granted by the Gods to man." Nowadays research suggests that a glass of red wine each day may be providing you with more than just a little relaxation.
The French seem to know something about the health benefits of red wine considering that studies that compared French and German red wines, revealed that the French red wines delivered a greater health benefit due to their higher level of antioxidants. Experts believe that red wine contains certain compounds that help protect the heart. This has opened the door for other researchers to study the components in red wine that may be responsible for its health benefits.
In the last 10 years, thousands of research on red wine showed that moderate intake of this drink improves cardiovascular health. The cardio protective effect has been attributed to antioxidants present in the skin and seeds of red grapes
Based on the research experts advise that the antioxidants, called flavonoids, reduce the risk of coronary heart disease in three ways: by reducing production of low density lipoprotein (the "bad" cholesterol), by boosting high density lipoprotein (HDL) cholesterol (the good cholesterol) and by reducing blood clotting.
Furthermore researchers have found that moderate red wine consumption may be beneficial to more than just your heart. One study found that the antioxidant resveratrol, which is prevalent in the skin of red grapes, may inhibit tumour development in some cancers. Another study indicated that resveratrol aided in the formation of nerve cells, which experts believe may be helpful in the treatment of neurological diseases like Alzheimer's and Parkinson's.
The most recent studies on red wine presented at the American Association for Dental Research (AADR) annual meeting, in Orlando, Florida by the Canadians show that Red wine polyphenols may help fight gum disease. V. Houde, M. Boisvert and their colleagues from University Laval in Canada investigated the role of polyphenols, including those from red wine, in scavenging free radicals released by immune cells stimulated with components of bacteria causing periodontal diseases. Free radicals are believed to be at least partly responsible for the development of gum disease and are generated by immune cells during periodontitis. In order to have healthy gums it is important to that free radicals are maintained at low levels. Their results indicated that red wine polyphenols significantly modulate several inflammatory components released by macrophages (a population of host immune cells) in response to bacterial stimuli.
Visit Vintage Roots for organic wines.

About the Author


Alison White

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